Friday Night Biking and Saturday Yoga
The Friday evening bike home was fabulous. I took a nice and slow pace (59 minues) and really enjoyed the views, smells, and the quiet (Well, the mostly quite…There are a few stretches of the path which are parallel to the streets)…
To be honest, I think the bicycling will do wonders for some recent stress issues that I’ve been having (all work related, so no, I won’t discuss them here).
Saturday morning, AM and I decided to visit the Power of Touch Massage and Bodywork Therapies studio for a bit of their relaxing yoga class. It’s been years (literally) since I’ve been to a yoga class and she’s never been. We were the only two people there and I really enjoyed the session. I think it’s going to be a Saturday thing.
